Guar Phali ki Bhujia
Servings
4
servingsPrep time
15
minutesCooking time
40
minutesCalories
85
kcalIngredients
1/4 kg. 1/4 Gowar Phalli
3 Cloves 3 Garlic (Lehsan)–chopped
50 ml 50 Oil (preferably mustard oil)
1/4 tsp. 1/4 Chili-crushed
1/4 tsp. 1/4 Turmeric (Haldi) powder
1 tsp. 1 Salt (adjust to taste)
1 1 Green Chilie – chopped
1/2 tsp. 1/2 Cumin Seeds (Zeera)
3 tbsp. 3 Imli paste or lemon juice OR
1 tbs. 1 Amchur powder
Directions
- Chop Gowar beans into half inch pieces.
- Boil in 1 cup of water till it is tender.
- Cook till the water dries up.
- Mesh the boiled beans and add all spices (except zeera, garlic and amchur powder).
- Lightly fry garlic and zeera in oil and add the mehed gowar mixture.
- Roast the mixture and then add Imli paste or lemon juice or amchur powder.
- Cook it for a couple of minutes.
- Serve with chapati or besni, bajra or makai roti.