Entrees

Torai Gosht Salan

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Torai Gosht Salan

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Course: MainDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

1

hour 
Calories

235

kcal

Ingredients

  • 1 Kg. mutton

  • 1 Kg Zucchini (Turai)

  • 1 tsp. salt (according to taste)

  • 1/4 tsp turmeric (Haldi) powder

  • 1 tsp. chili (Lal Mirch) powder

  • 2 tbs. coriander (Dhaniya) powder

  • 1 medium onion-chopped

  • 4 tbsp vegetable oil

  • 1 tsp. ginger (Adrak) paste

  • 1/2 tsp garlic (Lehsan) paste

  • 2 tomato-chopped

  • 6 whole black pepper (Kali Mirch)

  • 3 cloves (Laung)

  • 2 black cardamom (Bari Ilaichi)

  • 1/4 tsp cumin seeds (Zeera)

  • 1/2 tsp garam masala

  • 1/2 cup fresh mint (Podina) leaves-chopped

  • 3 green chilies

  • 1 tbsp ginger (Adrak) – sliced

Directions

  • Fry the onion in the oil till brown. Mix all the ingredients together and add to the pot and stir till the tomato has become soft and the water has dried.
  • Add the meat and cook again to let the water dry. Add 3-4 glasses of water cover and leave to tenderize. When meat is almost done add, Turai (Zucchini). Cook on high heat till water dries.
  • Garnish with fresh mint leaves and green chilies.
  • Serve with chapati

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